On the 11th of April 2014, Berrylite’s Team, discussed with the Grade 3 students of Saint Joseph the benefits of having a healthy diet. “Eat a Rainbow” is one of the tried and true recommendations for a healthy diet. That is why students were encouraged to eat from all different vegetables and fruits according to […]
Monthly Archives: August, 2014
Workshop for Athletes
On Friday 7th of March 2014, Berrylite was at Saint Joseph School – Kornet Chehwan where Randa Dunya Fahd presented a lecture in a workshop for athletes. Several subjects were handled among them what to consume in pre and post workout. Cooking took a large part of this journey where live food preparations were made. […]